Excel Fitness Training

Transform your fitness journey with Aida Rice, a dedicated personal trainer, nutrition coach, and spinning instructor with a passion for empowering women, Aida understands the challenges of maintaining a balanced lifestyle. Benefit from personalized online fitness coaching, guidance, and support tailored specifically for you. Experience the power of fitness, healthy eating, and transform your life today.

My Blog

Link out to your existing blog.

My Youtube Channel

Link out to your work portfolio.

My Instagram

Link out to your social media.

Free Tips, Updates, and More — Straight to Your Inbox

Ready to reset your energy, build strength, and feel like YOU again?
Join my email list and get bite-sized wellness tips, beginner-friendly workouts, and real talk for real women — all designed to help you feel strong in your body and grounded in your life.

You’ll also be the first to know about my free trainings, online fitness programs, and exclusive offers made just for women like you.

👉 Sign up below — let’s grow strong together 💪💛

You're signing up to receive emails from Excel Fitness Training

Words From Women I've Worked With

I 100% recommend Aida, she is super dedicated to her work, she is very humane and always looks for a way for you to reach your goals. And I am very surprised with the results, both physically and mentally.

Araceli G.

Aida is such an inspirational Coach! Helps you reach your goals while sharing her knowledge!

Tania M.

Aida is deeply committed to the mission of transforming you both mentally and physically.
Motivation is present in every training session, making achieving your goals an enjoyable process.

I’m grateful to Aida for her patience and dedication.

I highly recommend Excel Fitness Training!

Liliana M.